“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle Put 100% into EVERYTHING you do – this is what the ancient yogis believed was the key to success. If you want to be good at football then you should not only apply yourself to your football training…

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“Nothing is so fatiguing as the eternal hanging on of an uncompleted task.” – William James Ever had a big essay due but somehow found yourself obsessively cleaning the house? Do you find yourself looking up people you used to know on Facebook when there is work to do? Procrastination, annoyingly, is a part of…

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