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Everyday In Every Way I’m Getting Better And Better

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Around a century ago a Frenchman named Emile Coué coined a phrase that could change your life. It’s an often quoted phrase that you’ve no doubt heard before, and one that initially doesn’t seem terribly remarkable. Coué was a psychologist and pharmacist who believed that most mental and physical illness was a result of the…

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You Are The Average Of The 5 People You Spend The Most Time With

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Most of us have people we work with, or live with, or have to deal with in some way another, who really irk us. Some people are just poisonous – the atmosphere deteriorates as soon as they enter the room. They bring a dark cloud with them. Then there are the kind of people you…

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39 Ways To Uplift Yourself

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1. Get out in nature. Just as the people you surround yourself with effect you, so does your physical environment. If you don’t believe me then go for a walk on a beautiful beach on a sunny day and try and feel miserable. You can change the way you feel simply by changing the environment…

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How To Get What You Want In Life

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I thought carefully about posting an article with a title like this. Is it really that easy? Can you really sum up how to get what you want in life in a blog post? Surely it’s way more complex than that? But the more I thought about it the more I realised that it really…

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