Everyone has problems. For some people fighting over the remote is a problem because if they lose they don’t get to watch their favourite TV show. Others have more basic problems around food, water and shelter. Sometimes our problems can be overwhelming – to the point that they consume a large part of our lives.…

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You’d think being imprisoned in a concentration camp would break your spirit wouldn’t you? It certainly would do for most people. But not for the incredible Alice Herz Sommer. Her eternal, unflinching optimism enabled her to see the experience as a gift. Imagine that – a gift! You know what? It turns out – adversity…

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That’s not how you do it. You’ll never make it. No chance mate. Not likely. It’ll never happen. I won’t hold my breath. Fat chance. Don’t give up your day job. Don’t let the nay-sayers define what you can do! Do it anyway. Do it anyway. Do it anyway.

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If there’s one thing you can guarantee, it’s that things will change. Sometimes your life is going really well. You’ve got a great set of friends and a great job. The place you’re living at is great. Then things start to change. You fall out with someone at work. Suddenly it’s not quite so enjoyable.…

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You know when you’re going through a bad patch things can just seem so damn difficult… Even the simplest of tasks is a struggle. It’s like you’re walking through thick mud. Sometimes it seems as if everything is against you. As if even ordinary things are out to get you. Bad things seem to happen…

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